Services & Rates

Abdominal Massage

Gentle pressure massage techniques are applied to the stomach/abdominal area to help with digestion and begin the process to relieve constipation. It can also help speed up the movement of stool or gas trapped throughout the intestines. Please note that this massage will assist relief when proper hydration, healthy eating, and exercise are a part of your daily routine.

-Please consult with your physician as needed. 

Womb / Abdominal Balancing

This gender-neutral healing cleanses the Sacral Chakra with a focus to release past trauma/abuse, hurt, and repressed emotions that are stored in the body. When this area is blocked, it can lead to difficulties with expressing/ processing emotions, lack of emotional intelligence, or creativity- energy and ideas are not flowing freely. Through meditation, breathing techniques, and the application essential oils your healing journey can begin.  

Reiki / Chakra Alignment

Reiki is a Japanese form of energy healing work or alternative medicine that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I will work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. All while promoting peace, relaxation, and a sense of security within your body.

Benefits of Reiki can range from the release of habitual mental/emotional stress to alleviating chronic pain. Stimulating the body's natural immune system and a greater awareness of self and personal identity. 

*Please note this is a Modality that can be added to any Massage Service or scheduled individually.

-wear light or loose-fitting clothing for optimal comfort. 

Active Isolated Stretching (AIS)

Active Isolated Stretching (AIS) is a dynamic system for improving your flexibility and overall well-being. A manual technique that combines a series of short, controlled stretches with moments of relaxation. Stretching your muscles not only reduces your chance of injury but also strengthens your tendons and improves your circulation.

Benefits

Improve Posture, Blood flow and circulation, Strength and Mobility, Reduce Stress Levels, Increase Range of Motion 

-This service can be added to any Massage.

-Please also wear/bring light and breathable clothing 

Swedish Massage

A very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Deep Tissue Massage

 A form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after this treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Hot Stone Therapy

Massage method where heated Basalt Stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with the stones release tension and stress much more deeply and quickly than with a traditional Swedish Massage. The overall experience is very relaxing, nurturing, and rejuvenating to sore or damaged muscles.

Benefits include a feeling of warmth and comfort, reduce stress and anxiety, promote sleep and assist with healing the body from aches and menstrual cramps.

*Please note that the stones are NOT left on the body for long periods during the duration of the massage. 

Sports Massage

Designed for highly active people who engage in athletics of every kind. It is understood that sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind and increase flexibility. This massage is perfect for the casual runner, elite professional athlete, or anyone involved in regular or periodic athletic activities.

Sports Massage is also highly effective in aiding in the rapid recovery of the body from an injury and increasing range of motion which can lead to enhanced daily performance. Sports massage will also incorporate isolated stretching and the usage of a massage gun that will assist in the release of muscle tension/trigger points found in areas of the body.

Mobile Chair Massage

A popular way of relieving stress/releasing tension right in the privacy of your home or workplace while sitting on an ergonomic chair and enjoying the fragrant smells of essential oils. In addition to the numerous health benefits of massage, another benefit is that techniques are applied over your clothing for comfort.

-Chair Massage is ideal for private/corporate gatherings, holiday or office functions, or any special occasion. 

*Please contact for dates of availability and pricing